University event offered by Birmingham City University
Short Session Delivered at your school/college or Birmingham City University
Academic burnout happens when your academic work and your home life seem overwhelming and you think you can’t cope anymore. You might feel tired, anxious and like you can’t focus on anything. This session looks at the features of this rising phenomenon among young people. When Burnout strikes, the impact can be immense. This session covers: How do I know if I have it; What are the causes; How to prevent burnout; What to do if you feel burnout.
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