University of East London
University of East London
Year 9-11: Stress Management will take place on Thurs 16th July 2020, from 10:00 - 10:45am at University of East London

Year 9-11 Stress Management

University event offered by University of East London

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Short Session  Delivered online Minimum students: 5

Year 9-11: Stress Management will take place on Thurs 16th July 2020, from 10:00 - 10:45am
Suitable for
Bookings by Teachers for Key Stage 4 (Students aged 14-16)

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Full event details

This webinar will consist of a live interactive session where students will be able to learn about the different tools that can help manage stress effectively.
The webinar will be delivered using a discussion format, which will encourage students to share their feelings and ideas and how they currently deal with stressful situations.
Content will include, plenty of relaxation techniques such as deep breathing exercises and will touch on self-care and compassion, setting goals and coping mechanisms.
Suitable for
Bookings by Teachers for Key Stage 4 (Students aged 14-16)
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