The Benefits of Mindfulness

University event offered by Birmingham City University

Short Session Delivered at your school/college or Birmingham City University Minimum students: 10

A short pre-recorded talk that provides a light touch guide on aspects of mindfulness, exploring its benefits and providing suggested activities to try out every day.

Available dates

Please contact us to arrange a date.

Suitable for

Bookings by Teachers for Key Stage 4 (Students aged 14-16)
Bookings by Teachers for Key Stage 5 (Students aged 16-18)
Individuals (Enquiry not required to be through a school)

Full event details

A short pre-recorded talk that provides a light touch guide on aspects of mindfulness, exploring its benefits and providing suggested activities to try out every day.

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Available dates

Please contact us to arrange a date.

Suitable for

Bookings by Teachers for Key Stage 4 (Students aged 14-16)
Bookings by Teachers for Key Stage 5 (Students aged 16-18)
Individuals (Enquiry not required to be through a school)

Birmingham City University

Find out more about Birmingham City University

The Benefits of Mindfulness

Available dates

Suitable for

Full event details

Enquire about this event

Available dates

Suitable for

Birmingham City University

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