How to Grow a Grown up - Dr Dominique Thompson

Join Dr Dominique Thompson, award winning GP, author and mental health expert to talk about the minds of young people. Key themes of this talk include;

- An overview of the pressures and problems facing this generation of young people - why are they increasingly stressed, anxious or suffering from mental health issues"

- What exactly parents can do to help their teens and young adults become healthily independent, navigate challenges and flourish in preparation for adult life

- How pastoral care at universities and workplaces is changing, and what a parent’s role could and should be

- Ways to recognise the signs of mental health distress and what to do about it, particularly dealing with problems from a distance

What better way to end mental health awareness week than hearing from the expert, don’t miss out!