Aston University
Aston University
As part of Aston's mental health awareness week, this session ran by current Aston students will look into a number of mindfulness activities to help clear your head and support your wellbeing. at Aston University

Mindfulness with Student Ambassadors

University event offered by Aston University

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Short Session  Delivered online

As part of Aston's mental health awareness week, this session ran by current Aston students will look into a number of mindfulness activities to help clear your head and support your wellbeing.
Suitable for
Bookings by Teachers for Key Stage 2 (Students aged 7-11)
Bookings by Teachers for Key Stage 3 (Students aged 11-14)
Bookings by Teachers for Key Stage 4 (Students aged 14-16)
Bookings by Teachers for Key Stage 5 (Students aged 16-18)
Individuals (Enquiry not required to be through a school)
Parents
Families

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Full event details

You’ve had a long day at school or college, right? Before you get into your homework or revision, how about you clear your head with some light-hearted mindfulness activities. Aston University’s very own students will take you through some day to day practises to help support your mental wellbeing.
Suitable for
Bookings by Teachers for Key Stage 2 (Students aged 7-11)
Bookings by Teachers for Key Stage 3 (Students aged 11-14)
Bookings by Teachers for Key Stage 4 (Students aged 14-16)
Bookings by Teachers for Key Stage 5 (Students aged 16-18)
Individuals (Enquiry not required to be through a school)
Parents
Families
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