Royal Holloway, University of London
Royal Holloway, University of London
A practical session aimed at supporting you to find ways to cope in periods of stress and anxiety be it during exams, a transition to a new life stage or dealing with the global pandemic. at Royal Holloway, University of London

University Event


Resilience and Wellbeing

University event offered by Royal Holloway, University of London

Event Summary:

A practical session aimed at supporting you to find ways to cope in periods of stress and anxiety be it during exams, a transition to a new life stage or dealing with the global pandemic.

Full Event Details:

The importance of knowing how to be kind to ourselves and find ways of coping with periods of stress and anxiety drive this exploration of practical techniques. Suitable for any year group as well as those preparing for exams.

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Suitable For:

Individuals (Enquiry not required to be through a school)

Duration:

Short Session

Sorry this event has no dates listed

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Minimum number of students:

Not Specified



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